Vincent Edo

As human beings we are always evolving to be better: more efficient, more effective, and more resourceful. However, with our current generation, our need to be better came with a price — our health. We now live in a fast-paced world where we can attain almost anything at the click of a button. But because of this convenience we have become more lazy and less active.

To live a healthy lifestyle it used to be 80% nutrition and 20% exercise. Now that ratio has evened out relatively closer to be 60% nutrition and 40% exercise. As a Certified Elite Master Trainer since 2019, I have used this principle to impact and transform over 200+ lives into being fitter and healthier versions of themselves. My passion is to not only transform you into having your dream body, but it’s to transform your mind so that your fitness journey becomes a lifestyle and not just an experimental phase. As your Personal Trainer, you can rest assured that your goals are my top priority simply because you matter!